This review is from: Hole in One Pilates DVD (Sports)
The exercises are shown and then you are told to repeat 5 times and then the DVD move quickly on to the next exercise. So you have to be constantly pauseing and restarting DVD.
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This review is from: Hole in One Pilates DVD (Sports)
You have no idea what muscles are involved in the golf swing until you go thru Hole in One Pilates. I never thought Pilates would be the answer to my golf swing. All the stretching guru’s need to watch this DVD becuase it will tell them what really needs to be done in order to improve the swing and golf game.
Definately 2 thumbs up to Sarah Christensen and her approach and technique.
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Good stretches, Bad format,
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|Hole in One Pilates,
Definately 2 thumbs up to Sarah Christensen and her approach and technique.
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